What People Are Saying
“As adults, we know a lot about that ‘funny feeling in your tummy.’ Olivia the Brave is a timeless and relatable story that demonstrates Olivia’s courage in confronting her fears and the challenges she faces as a result of her anxiety. The book deals with a difficult subject matter, but in a way that is helpful for all audiences – young children and adults, those of us who are anxious, and those of us who aren’t. The beauty of the story is that while the reader gains insight into what Olivia is going through, Olivia gains insight into herself, and with that knowledge, both the reader and Olivia are more powerful.”
– Pro Football Hall of Fame DT Alan Page and daughter Kamie
“Welcome to Olivia’s world, which is painted in vivid, visceral detail. But in Olivia’s world, there’s also an important topic (anxiety) and actionable ways for anyone fortunate enough to read this tale to apply to their kids and their lives. The second half of that is critically important because, in a world where anxiety runs rampant, what matters is better understanding; techniques, like those described in Olivia’s story; and more kindness, overall. This book accomplishes all those aims, in a very tight space. Every parent who worries about anxiety should read it. Every parent who doesn’t should read it, too.”
— Greg Bishop, Senior Writer, Sports Illustrated
“With Olivia the Brave, Lindsey Young has crafted a remarkable story demystifying the experience of anxiety. She artfully weaves expressive speech that will help children give voice to their experience, while assisting parents and caregivers in both recognizing its presence and understanding the child’s inner world. In coupling accessible language with modest scientific explanation, Lindsey normalizes for the reader what can often be a confusing experience. Olivia the Brave is a story that entertains, educates, and reduces stigma. Lindsey has made a wonderful contribution to the wellbeing of our world.”
“As parents of children who tend to run on the anxious side, we love how Olivia the Brave highlights not only the physical traits of anxiety but also addresses the many facets of care that can help alleviate anxiety. Everyone responds to different situations in different ways and need different care. It’s important to spread awareness and normalize that, especially at a young age. Lindsey’s heart for things seen and unseen is present throughout the story. Highly recommend!”
— Vikings fullback C.J. Ham and wife Stephanie Ham/p>
“This is a much-needed resource for clinicians as well as parents and kids. Lindsey manages to take some of the stigma out of anxiety with this book, and explain the feelings, physical symptoms, and even coping skills related to anxiety in a way that kids can understand and adults can use to fill in their knowledge. I want to have this book on my office shelf – and gracing story time in any home affected by anxiety.”
— Larry Young, M.D., Child/Adolescent Psychiatrist
“Olivia the Brave is an essential read for children and parents in these modern times. Lindsey does a terrific job of turning a very complex issue into an easily digestible and relatable topic by pulling us into Olivia’s world and seeing anxiety through her eyes. Reading this book will help children understand the issue that so many their age experience. It will also give parents a clear path to walk down with their kids and help them process their feelings as they navigate growing up in this day and age.”
— Jon Krawczynski, Senior Writer, The Athletic
“Giving kids the words to talk about their emotions and mental health is some of the most essential work happening on the planet right now. This book does just that. A beautiful, impactful and fun read that will help so many.”
— Bryan Piatt, MA, Mental Health Therapist
“I loved Olivia the Brave! Lindsey captured a child’s perspective well, created an informative story and also included fun little details that make the story come alive for readers of all ages!”
— Janine Schultz, Licensed Marriage & Family Therapist
“Lindsey Young normalizes anxiety in this fun book using language and tone that children will absorb and, more importantly, enjoy. Olivia is like many kids who recognize they don’t feel right but can’t recognize why. Her journey toward feeling better, through education and coping strategies, is a message intended for youngsters but will resonate for all. As Olivia’s mother says, ‘Everybody has different abilities and different challenges. Some are easy to see, and some are invisible.’ ”
— Kevin Seifert, ESPN reporter
Olivia the Brave by Lindsey Young is a beautifully written story that introduces young readers to childhood anxiety through Olivia’s eyes. With relatable challenges and delightful characters like Dr. Lemon, Olivia learns coping tools such as breathing exercises and seeking help. The book’s empowering message reassures children that their challenges don’t define them. This compassionate, inspiring tale encourages open conversations about mental health and offers practical support for young readers.
Highly recommend! 5/5 stars.